The importance of protein quality with Dr. Matthew Pikosky

In this two-part video series, Dr. Matthew Pikosky dives into key topics on protein intake, including protein quantity, quality, essential amino acid profiles, digestibility, and bioavailability. As dietary patterns evolve, Dr. Pikosky offers expert insights on the importance of protein quality in developed regions like North America and the implications of his findings for health professionals, especially with the rise in popularity of plant-based diets.  

These videos provide valuable perspectives for health professionals working to address changes in the population's protein needs amidst shifts in dietary patterns. 

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