Osteoporosis & Bone Health

Osteoporosis is a major public health concern, characterized by porous bones that are prone to break. Prevention begins with building healthy bones at a young age. The evidence shows that several factors, including calcium, vitamin D and protein intakes are associated with greater bone mass. Health authorities recognize that milk products are key providers of these bone-building nutrients. Learn more about the research on bone health throughout life and why health authorities recommend milk products as reliable sources of calcium.