What are some of the key roles that protein plays in supporting metabolic health beyond muscle maintenance?

November 26, 2025

In this video, Dr. Fabek explores the vital roles of protein beyond muscle maintenance, including its impact on metabolism, cardiometabolic health, blood sugar regulation, gut hormone response (ex: GLP-1), and bone and dental health.

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What are the risks of the current trend towards encouraging lower intakes of animal-sourced foods such as dairy?

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Should the government integrate the DIAAS methodology in the development of their policies and guidelines?

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Is protein intake still a concern in North America and other developed regions, where intake often exceeds required levels?

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Are you concerned about the current trend toward encouraging low intakes of animal source foods, particularly for growing children, women, or people over the age of 50?

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What are the risks of the current trend towards encouraging lower intakes of animal-sourced foods such as dairy?

Should the government integrate the DIAAS methodology in the development of their policies and guidelines?

Is protein intake still a concern in North America and other developed regions, where intake often exceeds required levels?

Are you concerned about the current trend toward encouraging low intakes of animal source foods, particularly for growing children, women, or people over the age of 50?