Dental Health

The foods we eat affect our dental and overall health. Dental health authorities recommend a healthy balanced diet and encourage people to choose nutritious snacks that won’t harm teeth. Milk products such as milk, yogurt, and cheese are an important source of nutrients that support dental health, such as calcium, phosphorus, vitamin D, and the milk protein, casein. Learn more about the advice from dental health authorities as well as the research relating to milk products.