Calcium

Calcium aids in the formation and maintenance of bones and teeth, and also plays many other vital roles in supporting good health. Milk products, including milk, cheese and yogurt, are a reliable source of calcium that’s well absorbed and used by the body. Calcium recommendations aim to help people maintain calcium balance and good bone health throughout life. Read more about calcium recommendations for good bone health and why health authorities recommend dairy foods as reliable sources of calcium.

Nutrition Month 2024
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Nutrition Month 2024

Educational toolkit including a poster, a factsheet for health professionals, recipes to share with your clients and a virtual background to help you successfully plan your Nutrition Month 2024 activities