What would be your recommendation to parents feeding their children only plant-based beverages as opposed to cow's milk?

In this short video, Dr. Rajavel Elango addresses plant-based beverages and why they do not provide the same important nutrients as cow’s milk, especially for supporting optimal growth and development in children. Consequently, he notes the benefits of integrating healthy amounts of animal-sourced foods, such as milk, in the diet of children.

What would you recommend to parents feeding their children only plant-based beverages as opposed to cow’s milk?
Feedback
Was this content useful?