New Handouts on Calcium and Bone Health for Your Practice

March 05, 2026

These new evidence-based tools provide clear guidance and fact-based myth clarifications on calcium and bone health. Perfect for one-on-one counselling sessions, community workshops, and presentations. You’ll also find additional resources to support your nutrition education activities.

Resources for your professional development and for your clients

FACTS & FALLACIES ABOUT BONE HEALTH

For your practice: This evidence-based professional factsheet provides an up-to-date evidence summary addressing five common myths about bone health, equipping you to translate the latest research into professional guidance.

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CALCIUM ESSENTIALS: GOOD FOR YOUR BONES AND BEYOND!

For your clients: This evidence-based guide to understanding calcium provides clear guidance and fact-based myth clarifications on calcium and bone health. It also includes a list of food sources of calcium and a simple 3-step action plan to help your clients get the calcium they need. Perfect for one-on-one counselling sessions, community workshops, and presentations.

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Other resources you might be interested in

A GUIDE TO FOOD LABELS

This up-to-date guide puts the focus on two core elements of food labels: the nutrition facts table and the ingredient list and addresses the most common areas of confusion.

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CALCIUM AND BIOAVAILABILITY

Bioavailability is the degree to which a nutrient is absorbed and utilized by the body. To meet calcium recommendations, the bioavailability of calcium is an important factor to consider beyond simply the calcium content of foods. 

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Osteoporosis Prevention - Improving Bone Health in Adults

Osteoporosis is a common condition affecting people worldwide, and increasing research has focused on understanding the role of nutrition in its prevention and management. The overall evidence indicates that milk and milk products help to maintain bone mineral density and prevent bone loss in adults.

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New Handouts on Calcium and Bone Health for Your Practice